Meditation Now or Never

Meditation Now or Never by Steve Hagen.

Book review of Meditation Now or Never

I picked up this book on meditation not sure what to expect. While reading it, I sometimes felt like I know all of this, however, when I sat down to write this book review I realised I had actually learnt quite a bit.

Continue reading “Meditation Now or Never”

Yoga Girl by Rachel Brathen

For some reason when I first started using Instagram, I decided to start following @yoga_girl.  Some of her earlier posts were very heart wrenching and so honest that you couldn’t help but feel sorry for her and wish her good luck.  She is now doing really well for herself and because of her honesty and openness or maybe because I’ve been following her for so long, that you do feel really happy for her.  Her Instagram posts are still very open and honest but it’s also interesting to see where she is with her life – married, pregnant and in the process of building a yoga studio on the idyllic island of Aruba that they live on.

Continue reading “Yoga Girl by Rachel Brathen”