Hands Free Mama by Rachel Macy Stafford

Hands Free Mama is an amazing book and Rachel has a way of writing which is very emotional and very raw.   The book starts with turning off your gadgets so you can spend more time with your children and partner.  However, it goes into more depth and just turning off your mobile phone is not enough, you need to connect and be present for your kids. Continue reading “Hands Free Mama by Rachel Macy Stafford”

The Price of Privilege – Madeline Levine, Ph.D.

The Price of Privilege is another parenting book highlighting the plight of parenting in this day and age. The author is a psychologist who treats a lot of wealthy family kids – especially teenagers.  The case studies themselves are enough to make you feel unbelievably sad and unhappy. It gets you thinking about your childhood and that of your kids.  You hope and pray that you are doing everything right and the doing your best is enough. But there are so many little incidents that ring true that make you think, is that me? Will that happen to my girls? Continue reading “The Price of Privilege – Madeline Levine, Ph.D.”

A Mums Morning Poem


In the darkness of the night and the early morning, 

When monsters lurk just behind the shadow of the door 

And spiders threaten to come out and hang, 

A restless stirring, shows the nightmare is in full swing, 

 

A woman creeps out of bed to start the day. 

A list of things to do running through her head, 

Making sure the girls have everything for school is her first priority 

But its an endless list making her angry and helpless at the same time.

 

This is when meditation needs to be done (and ticked off the list).

A multitasking meditation, deep breaths while ironing,

Knowing that the things that she wants to work on will get left behind again.

When did life become so busy? When did lists become so long?

 

A loud swoosh as a door opens, brings the woman out of contemplation.

There’s a patter of small feet running across the hall searching for a grown up,

And a big relieved hug from two sleepy girls as they find their mummy.

Maybe life will be frustrating for a while but the big hugs are amazing.

 

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